Zeinab Khosrojerdi

My perspective on the therapy room:

Analytic psychotherapy is a gradual journey that allows us to express our thoughts, feelings, and memories freely in a safe, nonjudgmental environment. Through an empathic presence and deep listening, the therapist acts like a mirror, helping clients become aware of unconscious aspects of their mind, repressed experiences, and recurring patterns of behavior. The therapeutic relationship can help clients develop a deeper understanding of the unconscious roots of their difficulties and build new capacities for thinking, tolerating frustration, and accepting limitations. Clients can then understand what brings meaning and deep motivation to their lives, make more suitable choices, accept their feelings, and establish healthier relationships with themselves and others.